Mental Fitness




Here’s a LifeHacker post Ten steps to mental fitness  about an article entitled The Ten Part Mental Fitness Program

It comes timely for me in particular as the post mentions the steps relating to thinking about the future, plans, & goals.  Perhaps you, too, encounter decisions at work that seem lacking in future vision?  Maybe this would also help provide a context or framework for why you do what you do.  I will hopefully read this.

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